Zest Personal Fitness Studio

Are you stuck in a viscous injury - recovery - injury cycle? Do you have postural dysfunctions that are the cause of your pain? Do you go from doctor to physiotherapist to chiropractor and still have the same pain problems?

We can help!

At Zest we offer a treatment clinic where all your acute and chronic Injuries can be treated, rehabilitated and reeducated under the one roof! Our therapists offer remedial massage, deep tissue massage, sports specific massage and injury treatments using Neuromuscular therapy, joint mobility, mechano-therapy, exercise therapy and muscle energy techniques to name a few.

Our therapists are educated in identifying and assessing pain patterns and pain referral site's (myo-kinetic chains) within the body that are often over looked in traditional physiotherapy, this allows our therapists to have a global view to your pain/injury and get to the etiology(cause) of your pain and help restore you to homeostasis.

Our therapists will work closely with your primary care provider (doctor, physio, surgeon, osteopath, chiropractor) to help you get back on the field or pain free as quickly as possible. They also refer internally to each other and to the Zest Chek Clinic which has a multi disciplinary approach to posture and pain management using postural and orthopedic measurements, diet and lifestyle questionnaires, stress assessments and corrective exercises to get a universal look at what is causing you seek treatment.