The CHEK Total Lifestyle Clinic at Zest see’s the human being as a holistic entity with the mind, body and spirit all playing a part in overall health and wellness. The CHEK program is created from all branches of orthopaedics, chiropractic; massage therapy, physiotherapy, exercise therapy and other alternative therapies.This multi disciplinary approach allows the practitioner to identify the source of the client’s pain or dysfunction setting us apart from all other health care practitioners.
Nathan Beuck is a CHEK Level II Practitioner (Corrective Holistic Exercise Kinesiology) and a Holistic Lifestyle Coach. He Integrates the fields of corrective exercise, high-performance conditioning and lifestyle and stress management to coach his clients to their goals, be it a high performance athlete, a weekend warrior or clients suffering from diabetes, obesity, work or sport related injuries, Parkinson’s Disease and many more degenerative Diseases that are common causes of pain in society today.
He is trained in assessment techniques and the implementation of individualized rehabilitation and exercise programs that the CHEK Institute is renowned worldwide for. CHEK Holistic Lifestyle Coaches are specialists in wellness, stress management and lifestyle coaching and ‘help people help themselves’ by educating them about, and helping them overcome the varied health problems they present with.
C.H.E.K Institute-trained Professionals are recognized as experts in their field, performing detailed assessments and client evaluations as a prerequisite to designing corrective or performance-enhancing exercise programs, recommending lifestyle changes or implementing stress-reduction techniques. The Total Lifestyle Clinic at Zest utilises these assessments techniques to bring you a truly personalised program that works with you on a Physical , Emotional and Spiritual level, it is this unique blend that helps clients achieve their goals or overcome long term illness and pain.
The Total Lifestyle Clinic at Zest has over 10 years of experience in helping clients with: Weight problems, Back and neck pain, Joint and muscle pain, Chronic injuries, Sugar cravings, Blood sugar imbalance, High blood pressure, Hormone imbalance, Cholesterol issues, Arthritis, Intestinal disorders, Low energy and chronic fatigue, Depression, Obesity and much more through the use of diet and nutritional programs, exercise programs and energy and hormonal rebalancing programs.
For more information about the Chek Institute go to www.chekinstitute.com or www.paulchek.com
You can also see some great educational and informative video clips of Paul on www.youtube.com
For more information on how to get started on a Performance or Lifestyle program at Zest please contact nathan@zest.ie 