Pilates Sign up, a new Season.


Forms
1. Health Questionnaire, Payment
2. Zest Pilates Information f
3. The Into Schools Calender

Pilates Health Q and Forms 2010.pdf
Pilates Info Pack 2010-11.pdf
School Holiday Planner 2011.pdf

Firstly, may I thank all our current Pilates clients for the previous year. You are what makes Zest Pilates so successful. Thanks for taking on the new Pilates system, which ran so smoothly this year. Gone...

Adams Pre Race Tri Tips.pdf


Outsider’s triathlon editor Adam Kelly offers you
this essential guide to race day with 10 top tips your
competitors will wish they knew.

So you’ve done the right training for your triathlon and now it’s show time!
Or race time to be precise.

Please click on the following link to read the full report on the expedition which appeared in Outsider Magazine. A Video of the descent is also available by clicking here.

Mt Blanc Outsider Edition.pdf

Please find attached some ideas for your Summer Holidays.

VacationPlanner [Compatibility Mode].pdf

Attachment 37

The attached document (Zest Quest) is designed for use by New Members. This questionnaire gathers information from you regarding your:

• • Medical History
  • Wheel of Life
  • Interests
  • A food Diary

Please open the attachment and complete the forms before visiting Zest for your first assesment. Please call 01-2763075 if you need more any help with this document.